October 5, 2022 Maddie Grant

When things change in your life, it can impact your mental health and wellbeing. You may even feel out of control in situations that you didn’t expect. However, learning to navigate the way you deal with these different situations and reframe how you think about them will benefit you in ways you might have never thought.

Join us in this conversation to Dr. Deborah Gilboa, author of the book From Stressed to Resilient: The Guide to Handle More and Feel It Less to talk about how to deal with stress better and practice resilience.

The post Work@Life: Reframing How We Think About Stress appeared first on Empowering Workplaces.

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Maddie Grant

Maddie Grant, CAE, is an expert culture designer and digital strategist who focuses on helping organizations unlock the power in their culture and navigate culture change. She has specific expertise in digital transformation and generational differences in the workplace. She has explored the language of workplace culture for several years through her books, co-authored with her partner in business and life Jamie Notter, including Humanize: How People-Centric Organizations Succeed in a Social World (2011), the Amazon category best-seller When Millennials Take Over: Preparing for the Ridiculously Optimistic Future of Business (2015) and the Non-Obvious Guide to Employee Engagement (2019).